What is Friskis&Svettis?
When you think of exercise, we want you to smile. Friskis&Svettis is not a lifestyle, everyone is welcome. We are all individuals and you can be just the way you are.
Quality • Easily accessible • Fun
Our motto is simple and straightforward. All the association’s leaders and instructors go through several levels of training. Training and follow-up is recurring and is important for us in order to maintain high quality. For us it’s about creating opportunities and experiences for everyone. It’s about catching a good habit.
Jympa with a J
Friskis&Svettis is a non-profit sports club. It was founded in Stockholm in 1978. The goal was to create a new form of exercise that would be based on simple, natural movements to music. Jympa with a J was born! The aim is partly still the same, but the range is now much wider.
Our task is to get more people to move and experience the joy of movement. Our basic philosophy is all about having fun. When you think of exercise, we want you to smile. If you think it’s fun to train, you’ll return and it becomes a habit. All the positive scientific effects of exercise are a bonus.
Friskis&Svettis in Skövde is run by the members who have chosen to become functionaries in the association. If you are interested in becoming part of what we have, please contact the business manager.